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Apr 21, 2021 - Tashkent, Event Place & Date: "It was my idea and I made it work," Clark said with a proud smile. In his third snatch, Talakhadze initially called for 221 kg, one kilo shy of his world record. Michael is a 1980 Olympian and 2 time Olympic Head Coach (2000, 2004) as well as a Master Hall of Fame member. You can develop fast-twitch fibers at an older age, but youll want to start light and probably start training with partial movements, agrees Mike Gattone, the Assistant Technical Director atUSA Weightlifting. Approximately one third of adults over 50 fail to reach the recommended daily intake of 60 grams. Weightlifters are allowed to use tapes to cover parts of their body like the wrists and thumbs to prevent injury. should be directed to the Webmaster or National Masters Chairman. And if they cant catch a weight, there are options like a nice, explosive pull onto the balls of the feet with a good strong shrug. Talakhadze, who becomes the first Georgian athlete to win multiple Olympic gold medals in any sport, aims to compete in the Paris Games in 2024. Here are the weightlifting records at the Olympics. The man who introduced Joe Wicks to meditation: Exploring spirituality and mindfulness with Russell Brand, You're Dead To Me explores how even death couldn't stop you winning. Id never say you can never do weightlifting, but you might not be able to do it right away.. "I know that my participation at these Games has not been entirely without controversy but they have been just so wonderful and I'm so grateful to them.". Statistics are correct as of 31 October 2018. But critics, including some athletes, questioned her inclusion. Warren, David Meltzer, Kurt Leverett, Steven Powell, Records are maintained in each weight class for the snatch, clean and jerk, and total for both lifts by the International Weightlifting Federation (IWF). Can it ever be too late to get into weightlifting, then? EN. Joe is also an alumnus of the FDNY where he continues to give back to the community. Nov 09, 2018 - Ashgabat, Event Place & Date: He chose to lift 265 kg in his third clean and jerk, one kilo more than his world record, without hesitation. If youre on a bus and it suddenly jerks or twists, that needs a quick leg and hip reaction. If someone cant stand with a PVC pipe locked out over their head, they cant be asked to do jerk progressions. Read about our approach to external linking. Georgian strong man Lasha Talakhadze broke his own . [1], Key to tables: But after a failed attempt to lift 120kg and two failed efforts at 125kg in the snatch, her competition ended. They are the best results set in competition by athletes aged 15 to 20 throughout the entire calendar year of the performance. World Records can be broken at the World Masters and Pan American Masters Championships. At any age, its challenging to get the proper mobility for Olympic weightlifting. Is there ever a point where its too late for untrained individuals to make a snatch? Masters Chairman from 1996 to 2018, Howard was given the honorary title of President for Life. Big E (@MrEdzlife) July 18, 2011. . Mark Henry's powerlifting skills came into the spotlight for the first time during his days at Silsbee High . Now 43, she is the third oldest lifter in Olympic history. Jessica Lucero earned her spot on the U.S. national weightlifting team but didn't make it to Rio. groups. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. Committees. .mw-parser-output .legend{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .legend-color{display:inline-block;min-width:1.25em;height:1.25em;line-height:1.25;margin:1px 0;text-align:center;border:1px solid black;background-color:transparent;color:black}.mw-parser-output .legend-text{}Awaiting ratification Records are maintained in each weight class for the snatch, clean and jerk, and total for both lifts by the International Weightlifting Federation (IWF). The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. Give a set of three and choose a weight they could do six times with good, clean technique, says Gattone. We all want to age gracefully and to maintain muscle and freedom of movement for as long as possible. Perhaps her leading contribution to Womens Weightlifting has been as an advocate for women to join the ranks of USA Weightlifting Technical Officials. He is also a member of the Masters Hall of Fame as an athlete. For an older person, we might put the bar at the top of the thighs in the power position and maybe first start with some clean pulls from there as we progress toward the floor. Huang Minhao of China hit the 155-kilogram snatch world record on July 6th, 2019 at an Olympics test event in Tokyo, Japan. Coach Simonton serves on the USAW Technical Committee and has served as the Competition Secretary for many World Masters championships. Current records [ edit] Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The recognition of the junior classification and subsequent record keeping began in 1962 for men and 1995 for women. Noel Hernandez, Kirstin Boddy, Kim Douglass, Alise [1] Meet Records for the Howard Cohen American Masters-updated Oct 22, World Records can be set by USA athletes at Pan Ams and World Championships. Long time Technical Official, Joe Triolo, member of the USA Weightlifting Technical Committee, responsible for the training and testing of our national officials as well as presiding over officiating at USA Weightlifting events. Olympic Weightlifting for those who are age 35 and older. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. As I age, my plan is to lift heavy for my capability a couple of times a week, take nice walks every day, and do mobility work every day, says Gattone. Campbell became the first British woman to win an Olympic weightlifting medal with her combined total of 283kg. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. Maison du Sport International. Search Search Search. Before we dive into specifics, here's an overview of the world records that have been set within the sport of weightlifting: Countries With the Most Olympic Medals in Male and Female Weightlifting Since 2000: Croatia Men: 1 Women: 0 Belarus Men: 5 Women: 1 Ukraine Men: 0 Women: 1 South Korea Men: 0 Women: 3 China Men: 2 Women: 18 Thailand Men: 0 This is the list of Olympic records in weightlifting. Variations of Olympic lifts that are explosive, use multiple muscle groups, and challenge mobility can be fantastic movements to incorporate as we age, provided one is cleared by a medical practitioner. Switzerland-1007, Lausanne. The following are the junior world records in Olympic weightlifting. He recommends starting out by building your mobility and strength for the big three powerlifting movements: the squat, bench press, and deadlift. Introducing the 2021 Bill Clark Perseverance Patch. Corinne, Les and Joe have been instrumental as members of the technical committee in providing Referee testing at Master events. According to NHS data, men's testosterone levels range between 10 and 30 nanomoles per litre dependant on factors including age and time of day, but a younger healthy male typically ranges between 20 and 30. IPF World Open Powerlifting Championships: Sotkamo, Finland: 407.5 kg Tibor Meszaros (HUN) 17 November 2002: IPF World Open Powerlifting Championships: Trencin, Slovakia: 408 kg Tibor Meszaros (HUN) 16 May 2004: EPF Men's European Powerlifting Championships: Nymburk, Czech Republic: 408.5 kg Krzysztof Wierzbicki (POL) International Competitions that are not sanctioned by the IWF will not count for records unless specifically mentioned for a particular year. She set three new American records for her 58kg weight class at the U.S. Olympic Trials: a 93kg (205lb) snatch and 115kg (253lb) clean and jerk for . "But one of the things for which I am profoundly grateful is that the supporters in New Zealand have given me so much and have been beyond astonishing. Select your profile, then certifications, then "Add Certification Category". Log into your membership profile on BARS, here. I will start with the men's senior world records. This is the list of European junior records in Olympic weightlifting. He was the last lifter to start both the snatch and the clean and jerk, and made three consecutive attempts for each. Editors note:The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. We tend to lose muscle mass with age, and many studies suggest that Type 2, or fast twitch muscle fibers disappear more rapidly than Type 1, that it becomes increasingly more difficult to train reactive speed as we age. There is also some good science about vitamin C and collagen taken together helping the development of connective tissue. To successfully execute the lifts and many of their accessories like overhead squats, one needs to have excellent coordination, speed, balance, and mobility all traits that are also important in middle age and beyond. She came out as a transgender woman in 2012 at the age of 33 before resuming her sports career. EN RU CN DE ES. Talakhadze said that offenders should get what they deserve but that the sport should be included in the Paris Games. Joe is also a regular ITO at international competitions. and David Ehresmann. But there will be a subset of people who will need to significantly modify the exercises theyre doing in order to be safe. However, weightlifting was excluded from the 1904, 1908 and 1912 Olympics, only making a comeback at the 1920 Olympics in Antwerp, Belgium, and has had a permanent presence since then. Every twelve or sixteen weeks you can go to 90 percent of your 1RM, but spend the rest of the time in the middle training zones., A post shared by Viviana Podhaiski (@vpodhaiski). Once youre cleared for barbell training by a physical therapist,visit the Masters Weightlifting website and get in contact with them to find out if theres a coach in their area. Les Simonton began competing as a weightlifter in 1984. Cummings Jr. finished in ninth place in the 73kg division of Olympic weightlifting competition. Jun 02, 2022 - Tirana, Event Place & Date: denotes a performance that is also a current world record. [1] Women's weightlifting made its Olympic debut at the 2000 Games in Sydney,[2] with seven weight classes that have not changed since. IWF Headquarters. In a weightlifters career, theres often something of a bell curve: when youre starting out, there are a good four months before you try to hit max effort sets. American Records may only be set at drug-tested USAW national events or IWF-sanctioned events. Records are from 1998 through and including the 2022 Junior Pan American Championships. One wrong lift can cause multiple injuries. Dec 12, 2021 - Tashkent, Event Place & Date: . Lift: Name: Represents: . His total was 47 kilos more than Iran's Ali Davoudi, who took silver in the men's +109 kg class. Balance, speed, synergy across muscle groups, and thicker bone mass are critical, lifelong attributes that should be cultivated. Statistics are correct as of 17 December 2021. Apr 20, 2021 - Tashkent, Event Place & Date: Certificates for recently set American Records are available upon request. IWF MASTERS RECORDS - MEN September 1, 2019 AGE GROUP: 50 - 54 M50 WEIGHT DATE CLASS ATHLETE COUNTRY KG SET MEET SITE SNATCH 55 Akif Kazim ALIYEV AZE 80.0 10-Oct-2009 Sydney, New South Wales, AUS 61 Isamu SUNABE JPN 87.5 12-Aug-1998 Portland, Oregon, USA 67 Pablo ROMAN USA 102.0 18-Aug-2018 Barcelona, ESP Masters retain all USAW member benefits. She started weightlifting back in 2005 and has been loading more and more on the barbell ever since. Please email, Follow on , International Expression of Commitment to Compete Forms, International Team and Athlete Funding Info, Female Referee National Testing Assistance Fund, Sports Medicine Society Athlete Safety Policy (.pdf), Weightlifting State Organization Information, U.S. Olympic & Paralympic Brand Usage Guidelines, Click to download PDF version of rationale behind new American Record Standards for new bodyweight categories established in 2018, Click to download PDF version of American Records prior to the 2018 bodyweight category change. Dec 10, 2019 - Tianjin, Event Place & Date: The governing body of global weightlifting, the International Weightlifting Federation (IWF) was formed in 1905 and holds the weightlifting world championships for both men and women every year, with the exception of an Olympic year. The chances of those movement pattern dysfunctions at an older age are probably a little higher than they are at a younger age, says Gattone. USA Weightlifting Masters Committee is focused on providing support for USA master lifters including (2) National level meets and the interface with the Pan American Masters Championships and the World Masters Championships by leveraging volunteers, limited funding, and independent meet directors. That said, if you go to the National Masters Weightlifting Championships, youll see people doing snatches and clean and jerks in their 70s and 80s. The Masters keep track of Grand Slam Awards (when an athlete wins all 4 events in a year - Nationals, American Masters, Pan Am Masters and World Masters) and Masters Hall of Fame Members. Olympic weightlifting earlier held the clean and press, the snatch, and the clean and jerk events. Apr 24, 2021 - Tashkent, Event Place & Date: New records were set with impressive regularity. Watch the video and pass the quiz, and your profile will be updated automatically.All Masters must complete SafeSport requirement as well. Total - 313kg - Li Fabin (CHN) - Tokyo 2020. . Strength in these exercises is often considered a . A weightlifters best attempt at snatch and the clean and jerk are then added up and the one with the highest combined weight lifted is declared the winner. Riria Ropata is the new force in the big Women's class. While the sport was reserved only for men at the Olympics, a womens weightlifting event was introduced at the Olympics for the first time at the 2000 Sydney Olympics. Weightlifting in general has myriad benefits. Georgia Weightlifter Breaks World Record to Conquer Men's Super Heavyweight Class. iv) MASTERS: 35 years of age. In the clean and jerk, the weightlifter is first required to pick up the barbell and bring it up to his chest (clean). Masters Weightlifting is the Olympic sport of weightlifting for persons 35 years old or older. ii) JUNIOR: 15 - 20 years of age. Sterrett, Amanda Whiting, Zara Williams, Walter Chao and Gattone both say that its not necessary to hit 1-rep maxes in your sixties its better to stay submaximal most of the time and grease the groove. BarBend is an independent website. There are two stages in modern Olympic weightlifting the snatch and the clean and jerk. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. In the middle or peak of ones career, heavy weights are attempted more often, and then toward the later part of ones career you can get a lot of bang for your buck without exceeding 75 or 85 percent of your max. This would apply for World Championships. Karnam Malleswari was also the first Indian woman to win an Olympic medal. Sep 19, 2019 - Pattaya, Event Place & Date: A: If you exceed a record in an older age category (or younger for your Jr and below), you are credited for the additional age category. Weight categories, ranging from 60kg to 82.5kg were introduced at the 1920 Olympics. I think theres a ton of efficacy for that in an older person.. There are some people whose spine will be grossly out of alignment and theyll need to be honest with themselves, but that doesnt always mean they cant train fast-twitch muscle fibers. There are also 2 major International events per year and the USA Masters makes sure that all information for these competitions are made available to the members. Each persons path will be determined by what theyve gone through before. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. Lift. Watch live on BBC TV, BBC iPlayer, BBC Red Button and online; Listen on BBC Radio 5 Live, Sports Extra and Sounds; live text and video clips on BBC Sport website and app. The weigtlifting Olympics records were reset during Tokyo 2020 due to a reshuffle in the weight categories. de Rhodanie 54. Age: 20 Hometown: Beaufort, SC Division: 73 kg One of the most exciting young athletes in the sport, Cummings is a four-time Junior World Champion in the 69 kg division. Results by Events. Weightlifting can also have benefits over regular resistance training in that its incredibly anaerobic, requiring very short duration energy systems, and neuromuscular adaptations from Olympic lifting can translate to more muscle engagement and an ability to rapidly recruit muscle fibers to afford you stability, Chao adds. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. At Tokyo 2020, there were seven weight classes for the men 61kg, 67kg, 73kg, 81kg, 96kg, 109kg and +109kg while the women competed in the 49kg, 55kg, 59kg, 64kg, 76kg, 87kg and +87kg. at locations throughout the United States. Howard has won 32 National titles, the most of anyone to date. Walter won an astonishing 26 consecutive National Gold Medals, and 11 consecutive World Gold Medals, as he traveled the globe competing and over-seeing the Sport in distant lands. USA Masters hosts 2 National events per year (Howard Cohen American Masters and National Masters) In addition, for individual sports, the IOC allows sporting federations to set their own guidelines. Snatch - 151kg (Olympic Standard) He was in the 1992 Olympics #MoneyInTheBank. Georgian strong man Lasha Talakhadze broke his own world record to retain the title in the men's heaviest weight class at the Tokyo Olympics on Wednesday with a combined lift of 488 kg. On this Wikipedia the language links are at the top of the page across from the article title. "I'd like to thank the New Zealand Olympic Committee - they have supported me through what have been quite difficult times. Nov 07, 2018 - Ashgabat, Event Place & Date: BarBend is the Official Media Partner of USA Weightlifting. Check out the best treadmills for walking.]. From the Rulebook: Men's and Women's 50-59 records exceeding those gained in the 40-49 age group will be included in the 40-49 category. As a junior, Hubbard was the national record holder and was lifting a total of 300kg in domestic men's competitions before quitting in 2001 at the age of 23. Get in touch: Certificates for recently set American Records are available upon request. The sport is facing the risk of removal from the Games over persistent doping issues. Menu USA Weightlifting. Totals and placement do not matter, encouraging us all to keep lifting and hoping for a better 2021. This is the list of Olympic records in weightlifting. Incorporating both heavy and lighter sets stimulates the production of testosterone and growth hormone. Any kind of strength training is fantastic for overall health, but one of the great things about Olympic weightlifting is that it builds more than just strength and power. Those can be the wedge you use to drive into a small crack and pry open into these bigger movements, he notes. This website is operated independently of USA Weightlifting. Indeed, the Centers for Disease Control and Prevention report that in the United States, falls are the leading cause of injury and death in the elderly: every second of every day, an older American falls. denotes a performance that is also a current world record. Senior Men's World Records CurrentProgress YouthJuniorSenior MenWomen Search Print current list 55 kg Record Name Born Nation Event Place & Date Snatch Record: 135 kg World Standard Born: Nov 01, 2018 Event Place & Date: Nov 01, 2018 - World Standard C&J Record: 166 kg OM Yun Chol Born: Nov 18, 1991 PRK Here are the weightlifting records at the Olympics. Talakhadze, who won a gold at the 2016 Rio Games in the same category, lifted 223 kg for the snatch and 265 kg for the clean and jerk to also break his own world records in the two categories. Jul 06, 2019 - Tokyo, Event Place & Date: As an IWF Category 1 referee, Grotenhuis has helped lead many new officials to gain their blue blazer.. Weightlifting forged an early connection with the modern Olympic Games. 67kg. But that doesnt mean theres no sense in working with accessory movements or finding other ways to train the fast-twitch fibers that remain. WMG records can only be set at the WMG every 4 years. Bill was also instrumental in bringing women into the sport. People have injuries, people become dysfunctional by sitting at their office chair for 30 years, so a functional movement screening is definitely becomes a prerequisite.. If they cant do a barbell clean, they can do kettlebell cleans or swings, for example.. World records. This group includes all those who turn age 35 or older between January 1 and December 31 of 2020; it accounts for about 12% of the USAW membership. National and American Meet Records are also tracked by USA Masters. He's set numerous records in his short career, and recently nailed a personal best at the Pan American Weightlifting Championship that is only 3 kg away from the current world . They also often rub chalk on their hands to make it dry before a lift, which prevents the barbell from slipping. While the sports name is quite self-explanatory, it is not quite as simple as declaring the winner among whoever has lifted the heaviest weights. The Grand Slam Award awards those athletes who have competed in and won all 4 major Masters events in ONE calendar year. . The weightlifting community witnessed the rise of legends such as Vasily Alexeev, Naim Sleymanolu and Nicu Vlad (okay I am picking out my favourites here). Especially if youre engaging in strength training, it appears important to maintain a protein intake of at least 1 gram per kilogram of bodyweight. Olympic Records . It can help to remedy years of poor posture and immobility. 7232 Varnedoe Drive Savannah, GA, 31406, US. Empower Team USA athletes to achieve sustained competitive excellence and well-being. Dec 14, 2021 - Tashkent, Event Place & Date: Walter Imahara was chairman of the Masters program after Bill Clark stepped down and up until 1996. Many folks recommend strength training and powerlifting exercises all the way into old age, but weightlifting might be trickier. Snatch - 142kg (Olympic Standard) Clean & Jerk- 172kg - Li Fabin (CHN) - Tokyo 2020. A historic sport that traces its roots to Africa, South Asia and ancient Greece, the modern version took shape sometime in the 19th century. Old Weight Class Records-Men Records prior to AO3 in 2018 Old Records Men Old Weight Class Records-Women Records prior to AO3 in 2018 Old Records Women The Grand Slam Award The Grand Slam Award awards those athletes who have competed in and won all 4 major Masters events in ONE calendar year. The age groups are M35 age 35-39 M40 age 40-44 M45 age 45-49 M50 age 50-54 M55 age 55-60 M60 age 60-64 M65 age 65-69 M70 age 70-74 M75 age 75-79 M80 age 80 and above Lasha Talakhadze of Georgia holds his national flag as he celebrates the gold medal he won at the men's +109kg weightlifting event, at the 2020 Summer Olympics in Tokyo, Japan, Aug. 4, 2021. WMG records can only be set at the WMG every 4 years. "Those who deserve punishment should be punished and weightlifting should remain in the program," he said. These events are: National Masters Championships, Pan American Masters Championships, World Masters Championships, and American Masters Championships.Athletes who achieve the Grand Slam receive a patch and a plaque. All Rights Reserved. In 2004, the IOC permitted transgender athletes to take part in the Olympics. Lasha Talakhadze of Georgia competes in the men's +109kg weightlifting event, at the 2020 Summer Olympics in Tokyo, Japan, Aug. 4, 2021. Below are instructions on how to compete both the USADA Athlete Advantage & USADA Coach Advantage education modules. Click to download PDF version of American Records prior to the 2018 bodyweight category change. After suffering an elbow injury when leading the 2018 Commonwealth Games, she thought her career was over but battled back and won Pacific Games gold in 2019 and finished sixth at the Worlds. Full list of gold, silver and bronze medallists as well as photos and videos of medal-winning moments. 2022 United States Olympic & Paralympic Committee. iii) SENIOR: 15 years of age. Executive Board. Campbell became the first British woman to win an Olympic weightlifting medal with her combined total of 283kg. Please email. The IWF recognises four (4) age groups: i) YOUTH: 13 - 17 years of age. Enriquez, Laura McCall, Michelle Picking, Marissa A post shared by Lisa Hershey Riggs (@tulsaforatime), [Read our article on Janis McBeesepic record above in the 75-79 age group here.]. The ultimate sport of strength and power for athletes age 35 and older. Untrained individuals of any age should see a qualified physical therapist or orthopedic doctor before finding an USA Weightlifting-certified coach who has experience working with Masters athletes. With an extensive finance and corporate background, Van was recently elected Treasurer of the Masters Committee. Another Greek weightlifter Akakios Kakiasvilis and Turkeys Halil Mutlu and Naim Suleymanoglu have won three Olympic golds each. In short, we liked the words Mike Gattone left with us as he ended his interview. Hubbard and others must take hormone suppressing drugs to reduce their testosterone levels. 2022 United States Olympic & Paralympic Committee. Sep 22, 2019 - Pattaya, Event Place & Date: USA Weightlifting. In case two participants have lifted the same combined weight, then the one with the lower bodyweight is declared the winner. Follow on , International Expression of Commitment to Compete Forms, International Team and Athlete Funding Info, Female Referee National Testing Assistance Fund, Sports Medicine Society Athlete Safety Policy (.pdf), Weightlifting State Organization Information, U.S. Olympic & Paralympic Brand Usage Guidelines. Women's testosterone levels range between 0.7 and 2.8. For Olympic Games and Youth Olympic Games the relevant International Olympic Committee (IOC) Rules apply. When the new categories were introduced, world standards were set for each category. "We were for a long time looking forward to the Olympics and to win this gold.". Featured image via @everyday_lifters on Instagram. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. It was included in the inaugural edition in 1896 at Athens, Greece as part of the field events in track and field athletics. Dec 17, 2021 - Tashkent, Copyright 2020 - International Weightlifting Federation, CLICK HERE TO SEE WORLD RECORDS FROM OLD BODYWEIGHT CATEGORIES. As is the case before undertaking any new fitness regimen, its important to be screened first. Category, weight, name, nationality and edition of the Games: Clean & Jerk- 172kg - Li Fabin (CHN) - Tokyo 2020, Total - 313kg - Li Fabin (CHN) - Tokyo 2020, Clean & Jerk - 187kg - Chen Lijun (CHN) - Tokyo 2020, Total - 332kg - Chen Lijun (CHN) - Tokyo 2020, Snatch - 166kg - Shi Zhiyong (CHN) - Tokyo 2020, Clean & Jerk - 198kg - Shi Zhiyong (CHN) - Tokyo 2020, Total - 364kg - Shi Zhiyong (CHN) - Tokyo 2020, Snatch - 170kg - Li Xiaojun (CHN) - Tokyo 2020, Clean & Jerk - 204 kg - Li Xiaojun (CHN) - Tokyo 2020, Total - 374 kg - Li Xiaojun (CHN) - Tokyo 2020, Clean & Jerk - 225kg - Fares El-Bakh (QAT) - Tokyo 2020, Total - 402kg - Fares El-Bakh (QAT) - Tokyo 2020, Snatch - 195kg - Simon Martirosyan (ARM) - Tokyo 2020, Clean & Jerk- 225kg - Akbar Djuraev - (UZB) - Tokyo 2020, Total - 430kg - Akbar Djuraev - (UZB) - Tokyo 2020, Snatch - 223kg - Lasha Talakhadze (GEO) - Tokyo 2020, Clean & Jerk - 265kg - Lasha Talakhadze (GEO) - Tokyo 2020, Total - 488kg - Lasha Talakhadze (GEO) - Tokyo 2020, Snatch - 94kg - Hou Zhihui (CHN) - Tokyo 2020, Clean & Jerk - 116kg - Hou Zhihui (CHN) - Tokyo 2020, Total - 210kg - Hou Zhihui (CHN) - Tokyo 2020, Snatch - 98kg - Muattar Nabieva (UZB) - Tokyo 2020, Clean & Jerk - 127kg - Hidilyn Diaz (PHI) - Tokyo 2020, Total - 224kg - Hidilyn Diaz (PHI) - Tokyo 2020, Snatch - 103kg - Kuo Hsing-chun (TPE) - Tokyo 2020, Clean & Jerk - 133kg - Kuo Hsing-chun (TPE) - Tokyo 2020, Total - 236kg - Kuo Hsing-chun (TPE) - Tokyo 2020, Snatch - 140kg - Li Wenwen (CHN) - Tokyo 2020, Clean & Jerk - 180kg - Li Wenwen (CHN) - Tokyo 2020, Total - 320kg - Li Wenwen (CHN) - Tokyo 2020. One of the most fascinating sports to watch, weightlifting is an embodiment of the depths of human strength and courage. Any suggestions, comments, questions, or complaints This is a list of world records in Olympic weightlifting. A sport driven as much by technique as raw strength, weightlifters are accustomed to lifting as much as twice or in some cases, even thrice their bodyweight. IOC; Gangwon 2024; Paris 2024; Milano Cortina 2026; LA 2028; Brisbane 2032; Museum; Shop; Olympic Refuge Foundation; Select your language. World Records can be set by USA athletes at Pan Ams and World Championships. Transgender athlete Laurel Hubbard made Olympic history but failed to record a successful lift in the women's +87kg weightlifting. A weightlifter is given three snatch attempts and three clean and jerk attempts each. Strength in these exercises is often considered a foundation on which to build more directed weightlifting expertise.