A little garlic will wake you up, for sure. At around ⅓ of the calories, they're perfect for a healthier cream tea as well as a savory cheese … It’s much better stirred in after the oats have cooked. Start with 1/4 cup and add more if you’d like. I think that would work just fine! I also like Friendship Diaries no salt added, small curd 1% cottage cheese (in the red container). Just follow the simple steps below and you’ll have a creamy savory oatmeal in no time! Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. We are all about oatmeal recipes. Saute for around 8-10 minutes to cook down the mushrooms. It’s amazing… I crave it. The 50 Best Oatmeal Recipes on the Planet. SAVORY OATMEAL INGREDIENTS. Linley is a 5′ nothing spitball of positive energy who joined Team Fit Foodie in the Spring of 2014. Remove oats from the heat and stir in cottage cheese. Feel free to make any substitutions you would like, below are some substitution ideas! After that you add the rolled oats and toast them before adding liquid to the pot. Perfect for my run days.Thank you for sharing it! Before topping the savory oats with the mushrooms, discard the sage leaves. To freeze this oatmeal, scoop it into a greased muffin tin and place it in the freezer. I really enjoyed this. Cheese rules! Ahh yay!! Yes, you can use steel cut oats in the recipe. Discard the sage and remove the mushroom topping and set aside. Thank you for your support. I’m not knocking carbs at all (I love carbs! I am definitely throwing this in my breakfast rotation from now on. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! I’ve never had cottage cheese before in my life, but I got a 5 lb tub for free so I’ve been searching for recipes. Ingredients ½ cup old-fashioned oatmeal; 1 cup water; 1 tbsp. Pecan Cheesecake Pudding from SELF. Heat over medium-high/heat. Get Spinach, Tomato and Feta Oatmeal Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. ONIONS + PEPPERS + CELERY + SAUSAGE. Cottage Cheese. Our best tips & recipes to perfectly sublime smoothies! The yolk mixes with the oatmeal for a wonderfully rich flavor. Cheese: Shredded parmesan adds a saltiness and savory flavor to the oatmeal. Remove oats from the heat and stir in cottage cheese. Add as much liquid as you would like to create the consistency you are looking for. The secret to savory oatmeal is CHEESE, whether it be cottage cheese or regular shredded cheese. I used flaxseed, peanut butter, banana slices, almond slices and coconut flakes. scallions; 4 oz. At the peak of its popularity in the ‘70s, Americans scarfed down 5 pounds of the stuff per person per year. You don’t need to wait for the oats to chill before stirring in the cottage cheese. It does slightly change the flavor, but it also makes the oatmeal extra creamy. No stomach pain afterwards! Be sure to sauté the garlic, onions, and salt (don’t forget the salt) long enough that a fond is created at the bottom of the pan. This was yummy! This is where you’ll want to think about adding those healthy fats in. Add water/milk and stir to combine. Have you ever tried Good Culture cottage cheese? Switch up your oatmeal routine and make a batch of these delicious savory oatmeal. 10 Mason Jar Salads to Meal Prep This Summer. I’m not a fan of cottage cheese. Goat cheese crumbles– A little goat cheese adds a creamy tartness to the savory oatmeal. Do you ever eat oatmeal for breakfast and then are starving two hours later? I go super savory with my oatmeal! I so appreciate it. The combination of ingredients and flavors in this savory oatmeal are some of our favorites. Stir in the oats and lower heat to … While the oatmeal is thickening, prepare the mushroom topping. The consistency gets weird! Linley has worked on the digital side of small businesses and nonprofits since 2011, where she specialized in social media community management. My natural peanut butter is very thick. Add mushrooms, onion, salt, and 3 sage leaves. Savory Oatmeal with Garlicky Kale. I haven’t tried this yet, but I know it’s going to be great! You can cook your oatmeal however you would like (stovetop or microwave) and then simply stir in cottage cheese after cooking! Transfer oats to a bowl and top with your favorite oatmeal toppings. I really appreciate it. It’s a great way to add savory flavors and vegetables to your oats. Try adding cottage cheese to your oats. Start with 1/4 cup and add more if you’d like. Other great flavor options for this savory oatmeal are below. The Cottage Cheese Comeback. Hey Lauren! This field is for validation purposes and should be left unchanged. scallions; 1/8 cup fat free cottage cheese; Oil in a spray bottle; 1 egg (we use Eggland’s Best eggs because they have 25% less saturated fat than other eggs) 1 tbsp. I love oatmeal and noticed my stomach would hurt after eating microwaved instant Quakers, so I thought I’d try this; plus the added protein is great for my growing teenager! Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Add oats, banana slices and sea salt to a pot. Ingredients: 1/2 cup oatmeal ; 1 cup water ; … Blend the oatmeal, cottage cheese, and egg whites in a blender until smooth; add water as needed to keep the mixture moving. Add the garlic, Italian seasoning, cayenne pepper, salt, and black … So glad you enjoyed this recipe, Melinda. Here's my delicious wholesome cottage cheese scones recipe. It makes them extra creamy and adds a huge boost of protein! Most overnight-oats recipes call for Greek yogurt, but … Do you wait til yours oats are fully chilled before added cottage cheese? You don’t have to cook the oats with a banana, but I like the sweetness it adds. You can … Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Boursin cheese would be a great substitution. This dessert-like snack is sweetened with bananas. https://www.marthastewart.com/332301/savory-oatmeal-and-soft-cooked-egg 3 Minute Chocolate Peanut Butter Protein Oatmeal. The perfect make-ahead meal for breakfast, lunch, or dinner. Savory Cheese and Bean Oatmeal Ingredients (1 serving) 1/2 cup oatmeal; 1 cup water The oats in this bowl will soak up the moisture as it’s stored, just like overnight oats, but you can also eat it immediately with the oats still dry. Heat olive oil in a medium saucepan over medium/high heat. Microsoft may earn an … Thanks for giving my recipe a try and for coming back to leave a comment + star rating. So glad you’re loving this recipe and that it doesn’t give you stomach pains!! And, of course, OATS! Required fields are marked *, Rate this recipe Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. I love it! Can this be made ahead of time/ refrigerate and then reheat in the morning or eat cold? Once you’ve added the oats, broth, water, and maple to the pot and everything is combined, simmer the oats over medium heat, stirring consistently. This was very good, thanks! Oatmeal is just another grain, like rice or grits, so it's no … Add cinnamon and vanilla, if using. How do u get the peanut butter to spread so nicely on top? Once you’ve added the cottage cheese to your oatmeal, simply finish things off by transferring the oats to a bowl and add your favorite toppings. Yield: 1 serving. The base of this oatmeal is so important. In the same pan, add a little more olive oil (if needed) and fry 4 large eggs to the desired yolk consistency. For this bowl I used a drizzle of peanut butter, flaxseed, sliced almonds and coconut flakes to add those healthy fats! One tip: don’t add the cottage cheese before cooking your oats. ★☆ Creminis, more mature than your basic white mushroom yet still younger than a portobello, are the ultimate counterpart to soft goat cheese in this bowl of oats. With a decadent creamy texture and an impressive 13 grams of protein per half a cup, you definitely want to try adding some to your oatmeal. Oats: I used a mixture of steel cut and old fashioned (rolled) oats, because texture is everything! Add 1 cup water to the pot and bring to a boil. Ahh yay! She is FFF’s chief recipe developer, so you can thank her for these incredible recipes! Once the oats are ready, top them with mushrooms, a fried egg, pepitas, and goat cheese crumbles. . This post may include affiliate links. Your email address will not be published. Yes, you can freeze oatmeal. Great question. It’s the best of two worlds; savory breakfast meets the fiber-packed goodness of oatmeal. If you haven’t tried savory oats yet, it’s time to jump right in! I once saw a tweet that read, “99% of parenthood is spent covering things in cheese to get my kid to eat it.” Can I use steel cut oats instead of rolled oats? You would need to up the liquid by 1/2 cup to 1 cup (either broth or water). I like the idea of cooking the oats in the pan with the onions and bacon grease. Thanks for all your awesome recipes. Traditionally oatmeal is a sweeter breakfast and we love every oatmeal recipe from Instant pot steel cut oats, overnight oats recipes, and delicious and easy microwave oatmeal. You would need to up the liquid by 1/2 cup to 1 cup (either broth or water). This bowl has steel cut oats (my all-time fav type of oats due to the slightly chewy texture), cottage cheese, aged cheddar, Sriracha, … Vegetables of Choice: I used mushrooms, shallots and baby spinach to top the savory oatmeal. Lin has a passion for food and an incredible palate. Your email address will not be published. Especially savory oatmeal. It was the dairy queen until yogurt came along. You just remove the pot from the heat and stir the cottage cheese in right before serving. Yes, you can use steel cut oats in the recipe. Savory Eggs & Oatmeal. For a savory start to your morning, try one of our favorite combinations—cremini mushrooms, creamy goat cheese, and chopped fresh thyme. I personally like to use organic dairy products free from antibiotics and hormones (like rbST). The day I learned that oatmeal could be given the savory treatment was the day oatmeal became a regular part of my diet. Sounds … The steel cut oats don’t cook quite as quickly, but the result will be a lot better (in my opinion) because the oats won’t be so… mushy. We recommend freezing this oatmeal before adding the cheese. So you’re essentially eating a bowl of carbohydrates. Make sure to tag your recreations: #eatingbirdfood. To store oatmeal, let the oatmeal cool completely before placing it in an air tight container and placing it in the refrigerator. When you are ready to reheat the oatmeal, place a few of the oatmeal cups in a bot with some water or broth and warm it up over low heat, carefully breaking up the frozen oatmeal cups. Savory Cheese and Bean Oatmeal contains roasted dark red kidney beans, carrots, broccoli, and cheddar cheese. . Thanks for making it and for coming back to leave a comment + star rating. If you’re looking for good organic cottage cheese brands I recommend Organic Valley and Nancy’s. Thanks for giving it a try and for coming back to leave a comment + star rating. Our best tips & recipes to perfectly sublime smoothies! And watch videos demonstrating recipe prep and cooking techniques. A nourishing bowl of cheesy savory oatmeal folded with shredded gouda and roasted garlic, then topped with crispy oven potatoes, soft-boiled eggs, and bright summer pesto. While the oatmeal is simmering, prepare the toppings for the oatmeal by first cooking the chopped mushrooms on low with salt and the fresh sage leaves for 8-10 minutes. P.S. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. They're made using fat-free cottage cheese, oat flour from rolled oats and sugar-free lemonade for a very subtle sweet taste. Healthy fats, carbohydrates and lean protein. ), but what I am knocking is not eating a balanced meal that will keep you feeling full for hours. It creates the savory flavors that make this the best oatmeal ever. Place olive oil on the bottom of a medium pot. Cheese rules! You will also need to allow the oatmeal to simmer a bit longer, too. I add walnuts to my oatmeal for extra protein and I like the crunch. I made this this morning and I was pleasantly surprised! I followed your recipe and added 43 grams of unfiltered raw honey, 2 ounces of strawberries, and half of a banana. Mushrooms, sage, oats, and more, it is a savory breakfast dream! Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. … Berry Cheesecake Overnight Oats From SELF. Prepare fried eggs in a skillet to however you would like them! Cheesy Savory Oatmeal with Crispy Potatoes and Pesto. Did you know that oatmeal can be savory? Heat the broth over low/medium heat and stir the liquid into the oats until the oats are warm. You can change up your savory oatmeal depending on what you have in the refrigerator. Cheese: Cheese is key! Adding cottage cheese to your morning oats is so easy! 5 Secrets to Healthy & Delicious Smoothies Once the oatmeal has completely frozen, place the oatmeal cups in a freezer safe bag. You’ll know the oatmeal is done when all the liquid is absorbed and the oats are thick and fluffy. meet brittany Start with just a 1/4 cup and add more if you’d like. We’d even eat this for dinner. You’ll find real food recipes, meal plans & healthy habits. Saute for 2 minutes. 392 calories for this meal! Salt brings out the flavor in any dish, even oatmeal. To reheat this savory oatmeal, place the oatmeal in a small pot and add 1/4 cup of water or broth. Finally, serve savory oatmeal topped with the sauteed mushrooms, fried egg, pepitas, and goat cheese. Unfortunately, this brand isn’t organic. https://uprootkitchen.com/2014/08/06/savory-spinach-steel-cut-oatmeal Savory oatmeal is ready in 20 minutes. Cottage cheese tends to be really high in sodium so I like that this variety is a little lower than your typical brands. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats. When olive oil is fragrant, add onion and garlic. If you want to try different add-ins or topping combinations try one of the combinations below. This savory oatmeal is so creamy you won’t be able to get enough. Cottage cheese is a health-food classic and for good reason. Remove the oatmeal from the heat and stir in the cottage cheese. Oatmeal, oatmeal, oatmeal. Heat over medium-high heat until liquid has been absorbed and the texture is the way you like your oats. ★☆. ★☆ https://www.allrecipes.com/recipe/24981/omas-cottage-cheesecake 1/2 C oatmeal 2 eggs Spinich All cooked together then add paprika and garlic salt Topped with cherry tomatoes and then 1/2 C of cottage cheese! Egg: A fried egg tops off the savory bowl. Oatmeal on it’s own doesn’t have much protein in it and unless you’re making it with milk instead of water, not much fat either. Try scrambled, poached or boiled eggs also! Garlic Oats with Eggs. For this particular recipe, I made my base stovetop oatmeal recipe with rolled oats, banana, sea salt and water. ★☆ Pair with blueberries and strawberries for a tasty berry-dairy combo. Yes, of course it’s ok to eat oatmeal for dinner. The secret to savory oatmeal is CHEESE, whether it be cottage cheese or regular shredded cheese. Your feedback is so helpful for the EBF team and other EBF readers. Looking to add protein to your morning bowl of oats? There are a few different ways that I like to add protein to oatmeal and I’m working on a full blog post covering all of them, but for today’s recipe we’re focusing on cottage cheese! ★☆ Take your oatmeal game up a notch from a sweet oatmeal recipe to this delicious savory oatmeal recipe. When you are cooking mushrooms, be sure to add enough salt (to draw the moisture out of the mushrooms and enough olive oil (so the mushrooms brown). Oh yay! I usually make mine the regular way except I cook it in broth instead of water and add cheese and an egg when it’s done. That is what we need to chat about. It goes great with both sweet (jam) and savory (PB) flavors. <3. This is definitely our favorite go to breakfast when we don’t … The type of cottage cheese you use is up to personal preference. The perfect formula? This is my favorite foodie website! If your oats need more flavor, add pinch or two more of salt! I appreciate it. Obviously I’m a HUGE oatmeal fan, but we need to have a little chat. © 2021 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. So glad you enjoyed this recipe, Alexandria. If you make this cottage cheese oatmeal, please be sure to leave a comment and star rating below letting me know how it turns out. Scrape the bottom of the pot with a spatula to get all that delicious flavor from the onions and garlic. Instead of the banana you could add another. Skip traditional sweet oatmeal toppings in favor of these spins from Food Network, and turn oats into a delicious, savory breakfast, quick lunch or easy snack. Cottage cheese is like yogurt, minus the acidity, so it actually tastes creamier. Savory oatmeal is ready in under 20 minutes. It was a hit! It is a savory start to your morning oats is so easy top your... Rbst ) batch of these delicious savory oatmeal ingredients medium/high heat are below ) flavors the pot 8-10! % cottage cheese or regular Shredded cheese, Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ sure banana. S chief recipe developer, so you can change up your oatmeal routine and make a batch these! Small pot and bring to a bowl and top with your favorite oatmeal toppings combinations below purposes! 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Steps below and you ’ re loving this recipe ★☆ ★☆ ★☆ ★☆ Rate this recipe ★☆ ★☆! Cheese crumbles– a little chat this delicious savory oatmeal run days.Thank you for sharing it to. 43 grams of unfiltered raw savory oatmeal cottage cheese, 2 ounces of strawberries, and 3 sage leaves health-food classic for., eating Bird food • an ELITE CAFEMEDIA food PUBLISHERsite by Katelyn Calautti + made to....