You’ll need a small baking dish to cook these in, you can pick one up from most large supermarkets, or over on Amazon. I bought the Options hot chocolate powder. 2 tsp toffee skinny syrup. Ingredients Directions. This recipe can be frozen, but please remember to do the following; Don’t forget to add a label with what it is, and on what date you put it in the freezer! This means it falls into our Everyday Light recipe category. Baked oats are great for either dessert or breakfast and that’s why I love it so much. Add 1 tbsp of white chocolate chips (4.5 syns) and 50g of fresh raspberries. Add some grated fresh orange peel adds a perfect flavour. Instructions. Depending on your choice of those you may choose to omit the sweetener. I know that sounds like a dull question but I can’t open the video. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. Bake in the oven at 180°C for 35 minutes. Condensed Milk. White Chocolate Baked Oats Recipe by Latoyah @ Sugar Pink Food - 13:53 ... @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook! Mix with these oats 100g of fat-free natural yoghurt, one egg and 1 tsp of sweetener. This recipe will make it really chocolatey if you have less syns you want to use or use fewer then just adjust the syns accordingly. You will need: 40g of porridge oats. Method Preheat your oven to 200°C/fan 180°C/gas 6. Strawberry Overnight Oats: use a fat free strawberry yogurt, your choice of milk and rolled oats. Thanks Jen for your generosity xx. Just make sure it’s hot all the way through before serving. I’m not a fan of porridge but I love just about everything else that contains oats! Ingredients . And that’s … 2. 1.5 tsp of baking powder. So I thought I'd explain here, for anyone that doesn't know. Coconut Milk. Mary. This is so helpful as I am returning to slimming world after a few years since I last did it. Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. Find out what this means. Ingredients: 1 medium ripe banana roughly chopped 1 large egg 3 tbsp Sukrin Gold or soft light brown sugar 25 g (2 tbsp) Flora Light, melted sub with butter or coconut oil 250 ml ( 1 cup) skimmed milk or non dairy milk 1 tsp vanilla or almond extract 1 tsp baking powder ½ tbsp […] Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. When would you you freeze… before cooking or after it’s cooked, If you were to freeze this, how would you recommend reheating? If you add sliced you will notice them more in the final dish. Do you have any favourite flavours? NEW!! Yummy, D’oh!! Hi, what size dish are you using to cook this in please, really want to try this out ???? There are loads of different flavoured Choc Shots and they’re made by a company called Sweet Freedom. For the toffee element, I would recommend fudge pieces from the baking section of the supermarket. I didn’t have orange choc shot so I just used the normal one and a orange muller light with dark chocolate! One is simply using the mint choc shot for 1 syn (2 teaspoons). Grate a small carrot to add to the base mix with half a teaspoon of cinnamon, 15g of sultanas and 5 halves of walnut, finely chopped/crushed. Once you have your oats ready in whatever combination you choose simply put them in a small oven dish such as an individual casserole dish and bake on 200'c for 35 minutes or until browned. It is a great way to use your healthy extra b choice. Aug 20, 2020 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. Overall I used 5 syns for it with the syrup but it is optional! The syns for this flavour are around 2 syns for the cherries (100g is 2.5 syns) and I would just count half a syn for the almonds (25g is 7.5 syns) but it depends how many you use. Cartoned Coconut Milk. ½ tsp of baking powder. I’m hopeless at cooking times and temps sorry. This recipe needs to be cooked in the oven as per the method below. Recipe: Chocolate centred berry baked oats Servings: 1 Time: 50 minutes Difficulty: Easy… Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Yes microwaving is fine for reheating. Apr 5, 2019 - Finally, we've done a baked oats recipe - and damn, is it fine! 3/4 tbsp Granulated Sweetener 2 Eggs you can use 1 egg if you prefer a slightly drier texture 2 tsp Choc Orange Choc […] You will need: 40g of porridge oats. 7631. For the baked oats, you will need: 40g plain oats 1 egg (small or medium is best) 1 tsp golden/maple syrup 1 tsp light butter 1/2 tsp baking powder 1 tsp vanilla extract 70ml milk 1 tsp sweeter (optional) 1tsp lotus biscoff spread. Hi there, I have just been diagnosed with type 2 diabetes and would love to know how many carbs are in overnight oats, struggle with low carb breakfast ideas … many thanks for any ideas ….. We’d recommend using a nutritional calculator to find this info out ???? Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. I find using 60g of these works well but have a play and see what you enjoy. https://www.justaveragejen.com/how-to-make-the-best-baked-oats.html I’m hopeless at menu planning and need all the help I can get. Alongside this you add your choice of fruit and flavouring. Please let us know how it goes. I absolutely love white chocolate and raspberry cookies so this flavour emulates that a little. There are so many variations you could use to make this, including added Options hot chocolate sachets! Please do not screenshot this. This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. Can I make this recipe the night before and then keep it in the fridge until the next morning and heat it back up in the microwave please? You need to count 12 Points per portion of this Chocolate Orange Baked Oats recipe if you’re on WW Green. It’s pretty much perfect to eat at any time of day. Thanks, Today’s video is a Slimming World friendly recipe. For banoffee baked oats simply add a small banana, either sliced or mashed to the base mixture. I love chocolate orange but it isn't really that healthy is it? I'm Jen, living proof that being a size 6 is not a road to guaranteed happiness. If you don't have an orange handy or don't want to waste the rest if you are unlikely to use it then substitute it with a quarter of a teaspoon of orange essence. 1 large egg. Follow my ongoing journey of being an average mum who likes gin, chocolate and leggings! 1 Sachet of Options White hot chocolate . Ingredients(0) Dairy / Alternatives. Baking on Slimming World can be just as much fun as it is when you’re making super high syn treats, you just need to have the right recipe! Hope this helps and thanks for getting in touch. Feb 18, 2018 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. This recipe is easy to make, tasty and low syn! Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. Raspberry and Lindt chocolate combined with baked oats - what's not to love? Raspberry and Lindt chocolate combined with baked oats - what's not to love? Kate. your own Pins on Pinterest You can keep leftovers of Chocolate Orange Baked Oats in the fridge for approximately 3 days or so. This Low Syn Honey & Banana Baked Oats recipe counts as 5 syns towards your daily total and is a much more healthy and nutritious way to use those syns than, for example, a chocolate bar or cake! I take it that won’t work then? Hi, could you use the orange sprinkled with dark chocolate mullerlight yoghurt for this? I’m still to try the baked oats too, but this recipe looks like the perfect time to try. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. Cheddar Cheese. Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. Check out our oven temperature conversion guide. If you make this Chocolate Orange Baked Oats recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook & Twitter! There are no fancy ingredients needed to make this recipe – you can pick up everything you need from the supermarket. Deprecated: Array and string offset access syntax with curly braces is deprecated [CORE\src\View\Helper\FormHelper.php, line 2064] 1 egg. Jan 22, 2017 - Following the popularity of our Bakewell Baked Oats we thought we'd try something different, so we came up with this slimming Carrot Cake Baked Oats recipe. The time would depend on the power of your microwave, an 800w would probably take a minute or so. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. Then, grab a … There are two tasty ways you could make this. 2 eggs. From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes, leave to stand for a minute and then cook for a further 3-4 minutes. Clean Eating Recipes. https://www.theslimmingfoodie.com/strawberry-baked-oatcakes First and fore-most, pre-heat your oven to 180°C (fan) ready for your sexy baked oats. It’s a sort of chocolate syrup that is low in calories, and you can do all sorts of things with it – even make it into a tasty hot chocolate! Food And Drink. 3/4 tbsp sweetener. Creme Fraiche. Slimming World Baked Oats. Low Syn Baked Oats with Nutella. Yes you can! These Slimming World Low Syn Strawberry Baked Oats are a perfect little treat, they are the something different. I am currently working on building a number of other websites. Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Baked oats are a filling, fuss-free hot breakfast option. Hi Everyone! These 1.5… Continue Reading Thanks x, Hi Cat Explore. Any alternative to choc orange shot?can’t buy that here. Slimming World mum shares high-protein breakfast recipe perfect for half-term; The recipe uses up the posters daily Healthy Extra B, contains protein and speed foods and just 6.5 syns. These dishes are perfect for baked oats but you can buy similar ones from B&M bargains and many other places. https://www.dailystar.co.uk/real-life/slimmer-makes-healthy-toffee-baked-21649531 To make it even more like Cherry Bakewell why not add a few flaked almonds on the top? I share healthy filling family meals that are Slimming World friendly too. Adding to the base mix 2 tsp of the chocolate orange flavour choc shot (add extra for a really chocolatey flavour for very few syns! Home » Healthy and Slimming World Recipes » Other roundups » How to make the BEST baked oats with some tasty recipes, Last updated: December 1, 2020 By Jen Mellor This post contains affiliate links. Another delicious choice, the only syns in this are the cooked fruit. 1 large egg. https://topslimmingrecipes.com/index.php/2018/05/22/baked-oats 160g/5.6oz of fat free plain yoghurt. May 29, 2020 - Slimming Eats - Slimming World Recipes Raspberry and White Chocolate Baked Oatmeal | Slimming Eats - Slimming World Reci As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Serve with lots of fresh fruit. The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. Would microwave be ok? I lost over 10 stone in 16 months from a size 30 to size 6 but still, I was not happy with my body or myself. 0. Hi where can I buy sweet freedom choc shot’s from as I would love to make this. So in my video I forgot to mention the syn values etc for these! What makes these Slimming World Low Syn Strawberry Baked Oats great, is that they are 1.5 syns per serving if you are using the porridge oats as your healthy extra B (HEB), if not, you will have to add another 7 syns. Instead of whole eggs could I just use egg whites? Your email address will not be published. April 3, 2016 at 1:21 pm Reply. How To Make Low Syn Honey & Banana Baked Oats . You can pick some up in any large supermarket, normally down the hot chocolate aisle. Healthy Baked Oats – Slimming World. You can read more about these recommendations on the NHS website. Jul 13, 2020 - Raspberry and White Chocolate Baked Oatmeal #Raspberry #White #Oatmeal Making is Slimming World friendly baked oats recipe is a brilliant way to start your day. I love Bounty bars, do you? Bake in the oven at 180°C for 35 minutes. Just wait till you try these Cinnamon Roll Baked Oat Muffins – they may just be my new favourite version. This looks so gorgeous I’m gonna try it at the weekend thanks ???? I dread to think of the syns in it, I have never worked them out. White Chocolate Baked Oats Recipe by Latoyah @ Sugar Pink Food - 13:53 Extra Easy Syn Value: Syn Free. Preheat the oven to 180°C / 350°F / Gas Mark 4. Make your own Slimming World HiFi bars Slimming World Recipes. Optional extras: Sprinkle of Cinnamon. February 15, 2018 at 11:35 am Reply. I’ve just found this by accident and can’t wait to get started. 1 egg. Slimming World Toffee Baked Oats with Chocolate and Raspberry (Image: Facebook/Healthy meals and treats) Ingredients: 40g porridge oats - blitzed. 3 thoughts on “ Raspberry & Choc Shot baked oats | Recipe (Slimming World friendly) ” Sarah | Boo Roo and Tigger Too. The syns – Slimming World allows dieters a certain number each day – are mostly in the chocolate spread. Slimming World™ Recipe - Orange Marmalade Baked Oats. Share on Facebook. Learn how your comment data is processed. It’s a welcome change! Plus: we're pretty funny, apparently. This post contains affiliate links. Hi can you make this in muffin cases for smaller portions? If you have found this post helpful or enjoyed reading it please scroll down and leave a comment for me it makes a huge difference and really makes me smile. These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you’re calorie counting or following a diet plan like Weight Watchers. Slimming world chocolate baked oats!! Make - November 11, 2018. This is the base recipe. This recipe uses your 40g of plain porridge oats which can be used as your healthy extra b choice or 7 syns. The choc shot is half a syn for a teaspoon so this delicious chocolate orange baked oat recipe is only 1 syn if using your healthy extra b choice. By. You need to count 4 Points per portion of this Chocolate Orange Baked Oats recipe if you’re on WW Purple. 1 tsp of cinnamon You need to count 8 Points per portion of this Chocolate Orange Baked Oats recipe if you’re on WW Blue. How would I heat it the following day, or from the freezer please. One of my favourite desserts is banoffee pie but the way I make it (condensed milk, digestives, whipped cream etc) is very calorific! We use a fan assisted oven for all of our recipes. Mary. ½ tsp of vanilla extract. How to mak e the baked oats: 1. Very filling and a great way to have a slow release of energy. Defrosted raspberries. The other is to use ¼ tsp of peppermint flavouring and chocolate chips. Once you’ve served it, ideally you should eat it within 4 hours. Depending on the size/weight of your apple you need to syn the cooked apple and add to the syns or healthy extra you chose from the base recipe. This is to keep your family safe. Do you think the recipe would work with the orange and chocolate sprinkles muller light? It’s a really substantial and hearty breakfast so will really keep you going during the day! You should cook these baked oats until they are golden in colour and have a slight wobble in the middle, but cooked through. The entire Mixture is 6 syns but creates 2 cupcakes at just 2 syns! Ingredients: 80g/2.8oz of oats. Hi Holly, thanks for getting in touch with us, although we have not tried this ourselves it should be ok with a dairy free yogurt. Are you keen to try making baked oats for your breakfast or even a dessert? This is syn free so if you enjoy this you can just count the base recipe syns or healthy extra. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until … So using your healthy extra b you still have a tasty dessert for 5 syns. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. This choice is a bit more calorific and as such more syns. NEW!! Where can i get the choc orange choc shot from in the uk? Baked Oats are great for these cold mornings and … Adding coconut choc shot to your base mix gives a tasty bounty flavour and just one syn for two teaspoons. Sandwich together the toast on a plate with chocolate spread and top with quark and fruit. The flavouring is syn free, the chocolate chips are 4 syns for 1 level tablespoon. 1 tbs of butter, melted – 5 syns. You could even have these baked oats for supper or even a dessert! Come and see! Special Diet. April 3, 2016 at 1:21 pm Reply. With Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. ½ tsp of vanilla extract. 50g of banana is 2 syns when cooked. Using real sugar. Add the oats, baking powder, yogurt, egg and granulated sweetener (if using) together in a mixing … It was delicious – I’m struggling not to eat the other half straight away! If you don't fancy the chocolate spin you can use 100g of any milk you use within your hex range. 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Average man needs around 2,500kcal ( 10,500kJ ) a day a fat free strawberry yogurt your. Updated often, we 've done a Baked oats are great for either dessert or and. Making is Slimming World meals - over 490 at the last count - all by! A diet plan like weight Watchers road to guaranteed happiness using one of the sharing buttons above large egg yoghurt... Milk you use the hashtag # PinchofNom to be in with a lid and heat for 4-7 minutes piping.