When it comes time to dunk in an in-game situation, youll need to handle other factors in the game that arent simulated during most vertical training exercises. Saw him play throughout his career. A 59 8th grader dunking is uncommon, but possible. Never mind getting his head above the rim, Zion can touch the top of the backboard. College Basketball . All basketball rims (hoops) are 18 inches (46 cm) in diameter. While the height difference between a 5 foot 9 person and a 6 foot person is only 3 inches, its actually a lot easier around this height for two reasons. "Wow, I really did that" Zion Williamson recalls thinking after his first-ever in-game . Zion can touch the top of the backboard while not being able to get his head over the rim. -Stand on a box or step about 6-10 inches from the ground.-Step off, but as soon as you hit the ground, fly back up, jumping as high as possible with your arms above your head.-Make sure to land comfortably in a basketball ready stance. He is the FIRST person to ever be filmed actually touching the top of the backboard. While this does not sound anywhere as impressive as other athletic big men like Blake Griffin and Dwight Howard, we all know how well he was able to utilize his jumping ability alongside his power to strike fear in opponents when you went up for dunks. In 2016, Evan Ungar from Canada set the highest vertical jump Guinness World Record at 63.5 inches. A ball that strikes any of these parts of the backboard is considered to be inbounds, unless it strikes the backboard and then falls out of bounds without being touched. Gallagher writes Earl The Goat Manigault is widely regarded as one of the greatest playground basketball players of all time. Getting Williamson's 27 points, 7.2 rebounds, and 3.7 assists per game on 61.1 percent shooting from the field would go a long way to shoring up any weaknesses in the rotation. What does it mean when your boyfriend takes long to reply? Who is the GOAT in the NBA? So, yes, it is possible for a player to touch the top of the backboard. The top of the backboard is 13 feet off the ground! They went to the US Mens Team to see if the worlds best could do it and after a little digging (and ultimately an unsuccessful attempt from Dwight Howard) came to the conclusion that many had heard of the feat but none had ever seen it live. With his vertical leap reportedly measuring in at somewhere north of 40 inches (the NBA average is in the high 20s), King James is able to launch his 6-foot-8-inch, 250-pound frame with seeming ease. The ability to jump to the top of the backboard is a rare one. They went to the US Mens Team to see if the worlds best could do it and after a little digging (and ultimately an unsuccessful attempt from Dwight Howard) came to the conclusion that many had heard of the feat but none had ever seen it live. Williamson, who is a two-footed dunker by nature, has shown off his ridiculous explosiveness throughout the high school and AAU circuits, which made him one of Dukes top targets from the get-go, having shown an innate ability to score, rebound, and block shots. But before Zions Duke & high school dunking highlights swept social media, he was still a dunker, except he was in middle school and only 59. 38 Player: Vertical Leap: Shawn Kemp 40 (102 cm) Larry Nance 40 Rex Chapmann 39 Kobe Bryant 38. How high is a basketball hoop? Your email address will not be published. Theres no doubt Zion Williamson is genetically blessed, standing at 67 284lbs and moves like a guard. -Sit back on the balls of your feet or heels with your knees on the ground.-As you jump, swing your arms to create momentum, push your hips forward, making sure your feet are underneath you (NOT IN FRONT).-As your coming down, go into a squat position with your arms out.-Come back to kneeling, one knee at a time. Once the ball is on or directly above the rim, a defender can not touch the ball. Let us know about it in the comments section below! 7 Exercises to Improve Jump and AgilityIn basketball, having a strong vertical jump and flash-like agility isn't an option, it's a requirement. Let us know about it in the comments section below! What did Portugal do first during the age of exploration? A 2008 ESPN story about the feat was telling. This will do wonders for your recovery time. The front surface shall be flat and transparent. The square dimensions are 24 inches wide by 18 inches high. Youll tighten and knot up your legs if you work them out and never stretch properly. Dunkers and athletes suffer from tears all the time because they dont make it a priority to strengthen their ligaments and tendons. Have one person climb the ladder and place one end on the tape measure at the front tip of the rim so it is even with the TOP side of the rim. Can LeBron James touch the top of the backboard? In 2012, a YouTube video surfaced of playground legend Kirkpatrick McCauley ringing a bell 13 feet in the air. If it hits the top of the backboard and hits the support brackets it is out of bounds. Williamson, whose size (6-6, 285 lbs) and power helped make him the No. The cookie is used to store the user consent for the cookies in the category "Other. Duke basketball head coach Mike Kryzewski said that Zion's vert reached 45 inches, a team record. Youll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). Feb. 21 (UPI) -- A leading orthopedic surgeon told UPI it is probable that Duke's Zion Williamson suffered an MCL sprain, which typically carries a healing time of 2-to-6 weeks. To summarize, with a height of about 6 feet, you can dunk a basketball very quickly. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The vertical leap is a test of a player's leg strength and ability when playing, since a powerful vertical jump generally results in a larger running jump during game play. He recorded a vertical jump of 45 inches at the Duke University Blue Devil Open. Hes a sophomore at UT-Arlington. Is it out if it touches the top of the backboard? gives to him. Seeing them done, however, is pretty cool. political problems faced by pakistan after independence. What is it called when a player touches the ball while it is above the rim? Zion Williamson Joins Pelicans on Season-Ending Road Trip But it's no secret that Zion's most impressive aspect of his game is his incredible vertical. How tall is the average volleyball player? If the basketball hits the top of the backboard, the ball is still in play. How high could wilt be above the backboard? While the rim is only 10 feet high, a highly manageable height for pro athletes, adding three more feet 36 more inches to a vertical is tough. In the video, he . His lowest single game total was $0 in 2001-02. Not since Shaquille O'Neal broke backboards in the early 1990s has a player . Much has been made about the impending weight loss training Duke freshman Zion Williamson must get through to make it in the NBA, but seeing his ridiculous ups measured makes one think why bother? Sign up to be in the know on sports news and insider specials on Playmaker merch. The top of the hoop is 10 feet (305 cm) above the ground. Which NBA players can touch the top of the backboard? A 2008 ESPN story about the feat was telling. Not only will this better your reaction time, depth jumping will also activate your lower body muscles that are necessary to catch air. This is a great technique to get the hang of dunking and perfect your launch and landing form. How High Is The Top Of The Backboard And Who Can Touch It The previous record was held by Brian Hill with 4.88 seconds. Now, your average NBA player is 6-foot-7. We use cookies to ensure that we give you the best experience on our website. Zion Williamson was reportedly expected to miss the entire season. In his first season playing college basketball, Williamson won the National Championship with Duke. pic.twitter.com/fkbfmwcXZg, Hoop Central (@TheHoopCentral) August 27, 2018. That's a school record and breaks the old mark of 42 inches set by DeAndre Mathieu in 2016. Wilt Chamberlain was able to jump that high. Here are some other amazing facts about Michael Jordan: He has won more than $1 billion in career earnings. On the claim that he was able to touch the backboard, Wilt has said: I defy anyone to say they took change off the top of the backboard, Chamberlain said. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Dunk or Three is a community hub created to help basketball fans learn and improve. booing sound effect button In the corners, the distance between it and the basket is only 22 feet. Theres no doubt Zion Williamson is genetically blessed, standing at 67 284lbs and moves like a guard. -Move a couple of small steps from the bench and place the top of your non-working foot on it.-With dumbbells in your hands, keep your chin straight and chest up.-Slowly come down, letting your back knee come close to the ground.-Then, using the heel of your planted foot, push yourself back up into standing form. At his height that would still require a 40+ inch vertical jump, so we know that he is at least in the ballpark of the 48 inch claim. He has played in over 100 games seven times in his career. The victory sent Duke to its third national championship game where they will face Oklahoma in the final on April 4th in San Antonio. He did well to train and lose weight during the off-season, but the one viral video of his training before being drafted into the league was of him jumping 13 feet, the height of the backboard! In 1969 man walked on the moon. But, above the backboard?! For those who are looking to become dunkers; regardless of height, age, or experience click on the banner below to learn more about how dunking is much easier than you thought. WINTON, AK In a story that is quickly gaining steam around the college basketball community, a 64 16-year-old basketball player with a 50-inch vertical leap has been discovered in a small town in Arkansas. In-store pickup on select items. What is the height of the backboard from the floor in M? The story also spoke with James White, a former University of Cincinnati player who said he could do it. I first learned of The Goat when the movie Rebound: The Legend Of Earl The Goat Manigault came out in 1996. How high is top of the backboard? Williamson was a phenom when he arrived at Duke in 2018. No. Putting the ball on the floor, DiVincenzo falselybelieved there was only daylight between him and the basket on this play. Touching the top of the backboard with ease. This cookie is set by GDPR Cookie Consent plugin. Never mind getting his head above the rim, Zion can touch the top of the backboard. Zion Williamson Is the Choosing One LeBron James was the Chosen One, a gift to basketball. Regulation backboards are 72 inches (183 cm) wide by 42 inches (110 cm) tall. Placing him among the highest in NBA history. Like doing a trick shot in hockey, or watching people shoot one-handed full-court shots on a basketball court, the tasks arent useful in a game. Theres a reason NBA players try to grab the rebound after a made or missed first free throw and hold onto the ball, and theres a reason NBA free throw shooters back off of the line after the initial shot and take part in needless fist bumps or low fives. According to the rules of basketball, if the ball hits the top of the backboard and goes over it is considered out of bounds. 2 (46 Inches) Michael Jordan's vertical leap was officially measured at the University of North Carolina during his collegiate years. Guillory: If Zion Williamson wants the noise to stop, his actions need Ive never touched the top of the backboard and Ive never seen it done, he said. This workout is one of the best on our list for immediate results. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. The world record for a high-dunk is 12' held by Michael Wilson (who supposedly had a 52" vertical leap).