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Digestion begins with our saliva, the moment food enters our mouth. Whats Killing Our Bees and How Can Our Choices Help? 1 tsp castor oil. This page was last modified on 22 April 2012, at 14:32. 2016;6(1):104116. Research suggests that due to its antimicrobial and anti-inflammatory effects, black seed oil may help in treating a few skin conditions, including (36, 37, 38): Despite claims that the oil can also help hydrate hair and reduce dandruff, no clinical studies support these claims. 5 Reasons to Add Lamb Meat to Your Diet. Learn more about transitioning to an alkaline vegan diet using the Dr. Sebi nutritional guide. Black seed oil can be consumed in either capsule or liquid form. With a high proportion of alkalizing plant-based foods. A quarter cup of raw natural sesame seeds has 351 mg of calcium while one cup of non-fat milk has 316.3 mg, and one cup of whole milk has only 291 mg of calcium. Black seed is the common name for the seeds of the Nigella sativa plant, which grows in southern Europe, the Middle East, and southwest Asia. Between 0 and 6.9 is considered acidic and 7 to 14 is alkaline or basic. Black seed oil is high in antioxidants plant compounds that help protect cells against damage caused by unstable molecules called free radicals (7, 8, 9, 10). For all the wrong reasons, he advocates a plant-based diet. You've probably heard a lot about black seed oil. Most types of meat, for example, are considered to have high acidity but supply many important vitamins and minerals to the diet. If buying the liquid form of black seed oil, its recommended to choose a high quality product that doesnt have any added ingredients. Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian nutritionist, pharmacist, or healthcare provider. Combined with its antioxidant properties, these effects help prevent gastrointestinal disorders and relieve related symptoms. As they elevate most meals with added flavor. As a result, it has sometimes been referred to as panacea or universal healer (4, 6). Acid-forming foods typically include animal proteins like meats, eggs, poultry, fish and milk products, as well as grains and alcoholic beverages. 2005 - 2023 WebMD LLC. J of Pharmacopuncture. Why is this important to know? You can mix it with the smoothie, yogurt or in the green salad. Oleic acid and linoleic acid are the other significant components. So if you want me to clarify someone elses opinion, please include a link or a quote, so I can answer properly. Despite these promising results, more research is needed on the long-term safety and efficacy of taking black seed oil for weight loss. Potential health benefits of black seed oil, Potential side effects and safety concerns, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Most Acid : pistachios, trans fatty acids, acrylamides. All Slim DownSuppresses appetite and reduces the amount of fat the body stores, moving you into a fat-burning state. But before you send me your feedback, please subscribe to this website: Leave Alkaline Spices and Herbs to read more charts at Basic Acid Alkaline Food Chart Introduction. Ready? One potential concern is that black seed oil may interact with medications that are processed through the cytochrome P450 pathway. Vegetables like kale, broccoli and spinach are all good, non-dairy calcium-rich foods. Double Reward Points On First Order - Sign Up Now, Home If you have an actual or suspected health problem, you should consult your doctor. Its often compared to cumin or oregano. It is not a substitute for professional care. Children and pregnant or lactating individuals should not take black seed oil. Alkali therapy was initiated at ages ranging from eight days to 9.5 years to evaluate the results on growth over four prolonged observation periods. A traditional remedy. Hes helping me learn about any vitamin deficiencies or inflammation I might have, among other things. Alena Clark, PhD, is a registered dietitian and experienced nutrition and health educator. While some studies support health claims, most are small, and more research is needed. Research supports numerous black seed benefits including the following: The use of black seed has shown promise in treating: A recent case study has shown that black seed was successful in curing a patient of HIV. %PDF-1.4 % They key is to look for recipes that are made up of mostly alkaline foods like fruits and vegetables with minimal amounts of acidic foods. Integr Med Res. Is Lamb Healthy? The body's optimal pH level is slightly alkaline at 7.30-7.45; a reading less than 7 is considered acidic and greater than 7 is basic or alkaline. Sale. I use Gumroad to provide this service, as described at the Foodary Nexus Newsletter Service. As a rule of thumb, never take more than the manufacturer's recommended dosage. endstream endobj 9 0 obj <> endobj 10 0 obj <> endobj 11 0 obj <>stream Medium Acid Low Acid pH 7.0 Low Alkaline Medium Alkaline High Alkaline Drugs Herbs Antibiotics Antiseptics . Compared to the placebo group, those who used black seed oil reported reductions in: Black seed oil shows promise for treating allergies. A lower pH level is more acidic, and higher pH levels are considered more alkaline. Barley. However, in one study, taking 1 teaspoon (5 mL) of black seed oil per day for 8 weeks did cause nausea and bloating in some participants (2, 48). As well as improving this chart, I want to help you make healthier food choices. Healthline only shows you brands and products that we stand behind. But spices are also from plants. Cardio-protective and anti-cancer therapeutic potential of, Review on the clinical trials of black seed (, Immunomodulatory effect of nigella sativa oil on T lymphocytes in patients with rheumatoid arthritis, Herbal treatment of allergic rhinitis: the use of n, (black seed) fixed oil in management of sinusitis, Effects of Nigella sativa oil with a low-calorie diet on cardiometabolic risk factors in obese women: a randomized controlled clinical trial, Phytochemistry, pharmacology, and therapeutic uses of black seed (Nigella sativa), Effect of topical application of black seed oil on imiquimod-induced psoriasis-like lesions in the thin skin of adult male albino rats, Review: Nigella sativa prophetic medicine): a review, Allergic contact dermatitis from black cumin (, A review on therapeutic potential of Nigella sativa: A miracle herb. Dietary supplements are not regulated in the United States, meaning the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. Strain the mixture and drink it to ease acidity and indigestion. -37 Basil, fresh. As a supplement, black seed oil can be ingested in pill or liquid form. One study in 70 healthy adults noted that 1/2 teaspoon (2.5 mL) of black seed oil twice a day for 8 weeks significantly reduced blood pressure levels, compared with a placebo (30). However, some high-acid foods are healthy and OK to include as part of a healthy, well-balanced diet, including oats, walnuts, eggs and meat. Related: What Is Key Lime? Aim for minimal amounts of processed foods, and include plenty of fruits, vegetables and whole foods in your diet to help achieve better health and improve overall quality of life. 2013;3(5):337352. -36 Spices, coriander leaf, dried. Store black seed oil according to the manufacturer's directions. Dying if you do have heart disease. The ancient Egyptians understood the value of the black seed and considered it a panacea. High blood pressure and high total and LDL (bad) cholesterol levels are important risk factors for heart disease (27). As a food lover, spices and herbs are important to me. Additionally, balancing your blood pH to neutralize stomach acid, eating smaller meals and making healthy lifestyle changes can all alleviate acid reflux as well. ACID/ALKALINE FOOD CHART The following lists go over the acid or alkaline values of the foods we eat. http://www.ndhealthfacts.org/wiki/index.php?title=Acid-Alkaline_Food_Chart&oldid=28363, lemons, limes, watermelon, persimmon, raspberry, melons, grapes, kiwi, apples, pear, grapefruit, cantaloupe, honeydew, olives, dewberry, loganberry, mango, avocado, blackberry, cherry, peach, papaya, nectarine, oranges, apricot, blueberry, raisin, currant, grape, strawberries, bananas, pineapple, pineapple juice, avocados, coconut, guava, pickled fruit, dry fruit, figs, persimmon, juice, cherimoya, dates, rhubarb, plums, processed fruit juices, prune tomatoes, sour cherries, rhubarb, cranberry, pomegranate, lentils, broco-flower, seaweed, onion, miso, daikon, taro root, sea veggies, burdock, lotus root, sweet potato, yam, kohlrabi, parsnips, garlic, asparagus, kale, parsley, endive, argula, mustard greens, ginger root, broccoli, potato, bell pepper, mushroom, fungi, cauliflower, cabbage, rutabaga, salsify, ginseng, eggplant, pumpkin, collard greens, brussel sprouts, beet, chive, cilantro, celery, okra, cucumber, turnip greens, squashes, lettuces, spinach, fava beans, kidney beans, black-eyed peas, string & wax beans, zucchini, chutney, tofu, split pea, tempeh, pinto beans, white beans, navy & red beans, adzuki beans, lima beans, mung beans, chard, green pea, peanut, snow pea, legumes(other), carrots, chick pea, garbanz, avocado oil, canola oil, coconut oil, olive oil, linseed oil, flax oil, corn oil, oils of: pumpkin seed, grape seed, sunflower, pine nuts, canola, cottonseed, oilmeal, hazelnuts, walnuts, brazil nuts, oats, grain coffee, quinoa, wild rice, japonica rice, millet, kasha, triticale, amaranth, brown rice, buckwheat wheat, spelt, teff, kamut, farina, semolina, white rice, maize, barley groats, corn, rye, oat bran, table salt, beer, yeast, hops, malt, soft drinks. Heres What to Eat. This means, at no additional cost to you, we will earn a commission if you click through and make a purchase. Take for instance a lemon which is very acidic, but once digested it has an alkalizing effect in the body. One teaspoon of black seed oil contains:. HGH is a hormone that is produced in the pituitary gland and is responsible for stimulating cell regeneration and growth. How to use? In a large saucepan or wok, heat the coconut oil on medium to high heat. Others are asthmatic in nature. Additionally, theres currently insufficient evidence to establish a recommended dosage. amzn_assoc_title = "The Alkaline Diet"; Boost Your Bodys DefensesIncreases white blood cell production to help fight off diseases and illnesses. The pH scale covers a range of 0-14. Note: The use of black seed (Nigella Sativa) is not part of the Dr. Sebi methodology. Also, I have to ask what you mean by curry as it has a lot of different interpretations. Steinmann A, Schatzle M, Agathos M, Brett R. Allergic contact dermatitis from black cumin (Nigella sativa) oil after topical use. Accordingto the United States Department of Agriculture, Americans consume around 0.7 pounds What Is Key Lime? However, even if supplements are third-party tested, that doesn't mean they are necessarily safe for all or effective in general. See below for more information on food and supplement sources of black seed oil. amzn_assoc_ad_mode = "manual"; Studies indicate that when someone gets an infection, their ability to absorb vitamin C increases. It has been so important in the healing process that it is known as "the remedy for everything but death." Black seed is the seed of the annual flowering Nigella Sativa plant of the Ranunculaceae (buttercup) family. So it's best to search for your favorite alkaline nuts & seeds.Or start from the new Food Groups Index (DGA Food Group 5: Nuts, Seeds, & Soy).Here at Foodary, I'll continue to investigate how diseases and wellbeing are affected by nuts and seeds. Certain drugs, herbs, and supplements can have interactions. Our bodies work hard to keep us healthy and we dont even have to pay attention. Because, despite losing this category as a modern food group, there is lots of science for me to research and summarize for you. Ships from and sold by TheySource. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Due to insufficient research, theres currently no established recommended dose of black seed oil. Caffeinated drinks, alcohol and high-fat foods, for instance, are common triggers for acid reflux. We include products we think are useful for our readers. Farzaneh E, Nia FR, Mehrtash M, Mirmoeini FS, Jalilvand M. The effects of 8-week Nigella sativa supplementation and aerobic training on lipid profile and VO2 max in sedentary overweight females. I mean, we did just say that this (like other key tasks) happens automatically, right? Researchers reviewed four randomized, double-blind, placebo-controlled clinical trials with people who had taken black seed as oil, tea, or seeds. 2014;17(12):967-979. The Nigella Sativa plant has pale blue and white flowers of five to ten petals and produces a fruit containing the black seed. Visit our. While using the water you can also put the oil under the tongue to avoid your tongue taste sensors. Find out what the research says about black seed and black seed oil, who should have it, and how it may affect your health. While promising, larger and longer studies are needed to assess the long-term safety and effectiveness of black seed oil supplements in the treatment of asthma. However, theres currently very little research on the effectiveness of black seed oil in humans specifically regarding the brain. Chlorophyll- It is a powerful blood cleanser that protects and detoxifies healthy cells. The amount of oral vitamin C someone can tolerate depends on the person and their health. It has been so important in the healing process that it is known as the remedy for everything but death.. Warm a little and apply it on the scalp from the roots to the tip. How It Works: Castor oil and black seed oil are wonder ingredients from Mother Nature for . Which again is insignificant. Black Seed Oil & Living Alkaline The alkaline diet is based on the principle that certain foods can affect the pH balance of the body. The alkaline diet has been in the limelight recently, with everyone from celebrities to health gurus touting the benefits of cutting acidic foods out of your diet. are clickable links to these studies. The Nigella Sativa plant is thought to originate in south western Asia and grows to 5-24 inches in height. So are strawberries acidic? In general, short-term use of 3 months or less hasnt been linked to any serious side effects. Blessings spiritual warrior. With fish around twice a week and meet around twice a month. For topical uses, black seed oil can be massaged onto the skin. What will make the biggest difference is replacing processed foods with fresh foods and adding more fruits and vegetables to your diet. That means, the foods we eat can either help our bodys efforts to keep our bloods pH at the optimal level or they can hinder those efforts. Most Alkaline More Alkaline Low Alkaline Lowest Alklaine FOOD CATEGORY Lowest Acid Low Acid More Acid Most Acid baking soda : spices, cinnamon : herbs (most) Spices & Herbs: curry : vanilla : nutmeg : pudding, jam, jelly : lemons, limes, watermelon, persimmon, raspberry DR. SEBI'S TREATMENT BOOK: Dr. Sebi Treatment For Stds, Herpes, Hiv, Diabetes, Lupus, Hair Loss. But interesting when compared with the alkaline values for black, red, and cayenne pepper. amzn_assoc_linkid = "7d48519e01161cc044a091951801ed64"; The greater the fall in the base number in comparison to the new oil, the worse the engine oil is. However, due to its strong flavor, you may want to mix the oil with honey or lemon juice before ingesting. Other healthy foods that are classified in this group include oats, eggs, whole grains, and citrus fruits like lemons, limes and oranges. Black seed has been used in traditional medicine for thousands of years. Pregnant or nursing mothers, individuals under 18, and individuals with known medical conditions should consult a physician before use. Nigella Sativa is referred to as black cumin, but the names black cumin, black caraway, and blackseed are also names used to identify the Bunium persicum and Bunium bulbocastanum species. Note that this spreadsheet is also available to Foodary Nexus Newsletter subscribers. This is good news, as these tiny seeds are a powerful source of many important . Our body will work to bring the pH back into balance by releasing alkaline-rich minerals such as calcium, phosphorus, and magnesium into our blood. Herbs and supplements with serotonergic (affecting serotonin in the brain) properties (e.g., 5-HTP, L-tryptophan, SAMe, and St. John's wort). The aim of the diet is to achieve an alkaline state in the body in order to prevent or eradicate disease.. Healthline Media does not provide medical advice, diagnosis, or treatment. Black seed is generally safe and not harmful to most people when taken in small amounts by mouth. The oil may also help lower blood pressure. Because there is a lot of misinformation out there. This shrub also produces fruit with tiny black seeds. by Aniys Hendry Paperback. -36 Dill weed, fresh. Black seed may even help with neuroinflammation, or inflammation of brain tissue, which may contribute to the development of diseases like Alzheimers and Parkinsons. Heres a quick list of the top 25 most acidic foods that you may want to limit. Black seed oil may have other benefits for health, including: While early research shows promise in the applications of black seed oil, more studies in humans are needed to confirm these effects and the optimal dosage. So how exactly is the list of acidic and alkaline food groups determined? Studies suggest it may have numerous applications for health, including the treatment of asthma and aiding weight loss. endstream endobj startxref Food & Chemical Effects on Acid/Alkaline Body Chemical Balance acid forming foods, alkaline forming foods, ph of foods, acid balance, alkalinity, foods high in acid, basic foods, balancing digestion, balancing digestive system, . Under the FDA labeling laws, it is illegal for manufacturers to make such claims, which are rarely supported by clinical evidence. Therefore, it is important to talk to your healthcare provider about any supplements you plan to take and check-in about potential interactions with other supplements or medications. Both pedon generally pH slightly acid to slightly alkaline and negatively charged clean, C-organic content is very low, bases-dd predominantly calcium (Ca-dd) with the sequence: Ca . Herbs and supplements that might lower blood sugar (e.g., aloe, bitter melon, cassia cinnamon. Because it clearly is alkaline. . BN (base number) for diesel, petrol, and natural gas engines. These are the herbs and spices with the lowest acid load. Black Seed Oil for Diabetes: Is It Effective? Opt for organic produce whenever possible, and look for grass-fed, free-range or wild-caught sources of beef, poultry and seafood. Alena Clark, PhD, is a registered dietitian and experienced nutrition and health educator. Thymoquinone: a promising anti-cancer drug from natural sources. The small differences in degree ultimately wont make a huge difference. In this randomized, double-blinded placebo-controlled study, 43 women with mild-to-moderate RA took black seed oil capsules or a placebo every day for one month. No matter what we eat, our body will continually strive to keep the alkalinity of our blood in check. Note that the numbers in parentheses (1, 2, etc.) Note that the numbers in parentheses (1, 2, etc.) In one 8-week study, 90 women ages 2550 with obesity were given a low calorie diet and either a placebo or 1 gram of black seed oil per meal for a total of 3 grams per day (21). Black seed oil is available in the form of capsules in the local drug store Brown rice. Note that the type of soil used to grow fruits and vegetables can influence their mineral content and test results can vary. If you experience side effects of any sort, stop taking black seed oil and call your healthcare provider. These are the herbs and spices with the lowest acid load. Cut the stem off the cauliflower head and remove any leaves. Asian Pac J Trop Biomed. Acidic foods are foods with a low pH that can decrease the blood pH of the urine. Right! So this spice categories chart will be replaced. All you need to do is paste the link into the feedback form when you add your comments. This helps to cover our costs and keep this site going. Its important to talk with your healthcare provider for personalized dosing recommendations. 2016;14(10):732-745. doi:10.1016/S1875-5364(16)30088-30087, Salem EM, Yar T, Bamosa AO, Al-Quorain A, Yasawy MI, Alsulaiman RM, et al. 3X more anti-inflammatory than turmeric, and every other black cumin seed oil. Initial research has found that black seed may help lower blood pressure in healthy people. How does diet affect our acid-alkaline balance? In other words, the black seed used as a spice in foods and pastries such as bread has no harm. Avicenna J Phytomed. One study published in the journalOsteoporosis Internationalout of Switzerland gave participants either an acidic or alkaline diet and showed that the acidic diet increased the amount of calcium excreted through the urine by 74 percent. In particular, black seed oil is rich in thymoquinone, which has potent antioxidant and anti-inflammatory effects. What is the pH level of pumpkin seeds? Remember: these tables help you make better food choices. Because I find a lot of recipes from cookbooks and cooking websites are hard to follow. Black seeds are also called black caraway, black cumin, black onion, and kalonji seeds. However, theres limited research on the long-term safety of consuming larger doses for therapeutic purposes. A few ingredients on the acidic foods chart include dairy products, processed cereals and artificial sweeteners, among others. Its ranking is based on the lack of quality research to support the diet, the many rules that make it difficult to follow, and its ineffectiveness for weight loss. For example, in people with asthma, taking 1000 mg of black seed oil capsules daily for 4 months was found to be safe and effective as a supplementary treatment (16). Foods to eat include raw veggies like broccoli and cauliflower, raw fruits like lemon and watermelon, and oils like avocado and olive. It contains thymoquinone and nigellone that work in unison to cure the symptoms of acid reflux and a sharp upward surge of acid. If you want me to update this chart, please add your comments below. Black seed oil is high in antioxidants and may have several benefits for health. These include the treatment of asthma and various skin conditions, lowering blood sugar and cholesterol levels,. Neutral pH is 7.0 while anything above 7.0 is alkaline and anything below 7.0 is acidic. Discard as indicated on the packaging. For the study, women consumed Nigella sativa oil or a placebo while following a low-calorie diet for eight weeks. The use of black seed in traditional medicine garnered so much positive attention for its miraculous abilities it generated hundreds of scientific studies to understand its many compounds and how they affect healthy living. You should use caution and work with your healthcare provider to determine if it is right for you and at what dosage. The medicinal benefits of black seed are mainly due to its main active compound called thymoquinone, which has shown antioxidant, anti-inflammatory, and other therapeutic properties that protect the body from cell damage and chronic diseases. Peanuts. AN (acid number) or NN (neutralisation number) for all oils and fluids. But you should now use the discussion service linked above. You can apply it topically or take it as a supplement. Place the cauliflower into a food processor, and pulse for 30 seconds or so (the cauliflower should look like rice, and you'll need about 2 cups worth). Charcoal pancakes? Big salads as a whole meal as often as possible, including tomatoes, zucchini, squash, cucumbers, almonds, avocados with pumpkin, sunflower, or sesame seeds. 2010;16(3):207-214. doi:10.4103/1319-3767.65201. Alkaline Nuts and Seeds Update. These include the treatment of asthma and various skin conditions, lowering blood sugar and cholesterol levels, aiding in weight loss, and protecting brain health. 2 Black seed oil contains the phytochemical thymoquinone, which can act as an antioxidant. While there hasnt been much research into Ayurvedic weight loss. While not curable, asthma has many effective treatments that stop or manage most symptoms. If you buy through links on this page, we may earn a small commission Heres our process. Cathy Wong is a nutritionist and wellness expert. It is interesting to note that human cells are slightly alkaline and plant cells are slightly acidic, though plant cells leave an alkaline "ash" after being digested. First, the fat is unsaturated fat, the kind that's good for heart health. International journal of molecular sciences, 15(10), pp.19183-19202. $30.00 ($30.00/count) In Stock. But it only took me a minute to find out he wasnt a doctor. The more hydrogen, the more acidic it is (low pH); the less hydrogen, the more alkaline it is (high pH). Black seed oil contains the phytochemical thymoquinone, which can act as an antioxidant. Finally, due to limited research, women who are pregnant or breastfeeding should avoid using black seed oil, except for in small amounts as a flavoring for food. In particular, it may ease inflammation, lower blood sugar levels, improve skin and. Fats & Oils: Borage Oil: Butter: Coconut Oil (Raw) Cod Liver Oil: Corn Oil: Evening Primrose Oil: Flax Seed . Avoid those that make claims about treating health conditions, and look for certified cold-pressed products. Studies show that limiting your intake of acidic foods may help improve bone strength, reduce the risk of kidney stones, lower chronic pain, improve hormone levels and alleviate acid reflux as part of an acid reflux diet. A main theory behind the diet is that disease can only survive in acidic environments. Shafiq H, Ahmad A, Masud T, Kaleem M. Cardio-protective and anti-cancer therapeutic potential of Nigella sativa. Black seed oil may benefit some people with type 2 diabetes, according to a 2017 review published in the Journal of Pharmacopuncture. Alkaline water is a type of water with a higher pH than regular water and negative negative oxidation reduction potential (ORP), and the best type is naturally alkaline spring water. In fact, acidosis has been linked to symptoms like muscle spasms, headaches and chronic back pain. Two botanicals, Bunium bulbocastanum and Nigella sativa, are referred to as black cumin. How to use? It is essential to carefully read the ingredient list and nutrition facts panel of a supplement to know which ingredients and how much of each ingredient is included. 1 Black seed oil has a long history dating back over 2,000 years. Cumin ( Cuminum cyminum) seeds are good for stomach. When buying a supplement, don't be fooled by claims that it can cure or treat any specific disease. It's also possible that black seed oil may interact with many common drugs, including: It's also possible that black seed oil may interact with many common herb and supplement interactions, including: Some people use black seed oil supplements to treat certain health conditions, including arthritis, allergies, asthma, and diabetes, and maintain a healthy weight. An acidic pH is associated with a wide range of illnesses. Best taken withDaily Omega-3 Fish Oil, as the two enhance each other's effect. Although flaxseed oil is 100% fat, that doesn't mean it's unhealthy. Where the number before each food is the PRAL score per 100 calories: -39 Spices, chervil, dried. -34 Spices, basil, dried. Acid-Alkaline Spices and Herbs Food Chart is a list of acid or alkaline values for common herbs and spices. Anat Rec (Hoboken). To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Some acidic foods that cause inflammation could also contribute to chronic pain. Beside that the sesame seed contains oils and Carbohydrates which are made up of Carbon and Hydrogen and Oxygen. To ensure that the antibacterial effect of black seed oil (2%) and Myrrh water extract was due to their chemical components rather than acidic pH, both preparations were neutralized to pH 7.0 and examined for their antibacterial activity against C. difficile strains using the agar diffusion assay.Table 2 shows that there was no difference between the antibacterial effect of black seed oil (2% . A balanced (more alkaline) diet can help our body to stay healthier with less effort. Kooti W, Hasanzadeh-noohi Z, Sharafi-ahvazi N, Asadi-samani M, Ashtary-larky D. Phytochemistry, pharmacology, and therapeutic uses of black seed (Nigella sativa). List of Alkaline Foods (With Pictures) - The Comprehensive Alkaline Food Chart - Which Foods Are Acidic & Which Are Alkaline [Updated 2018] Home. %%EOF Chin J Nat Med. SEEDS & NUTS. Our liver is continuously in detox mode to process and eliminate whatever contaminants we encounter in our everyday environment, body care products, and food. It should not be used for diagnosing or treating any health problem or disease.The information is given to help you understand your doctor's advice and know what questions to ask. Some research has found that regular consumption of acidic foods may contribute to kidney stones, low bone density, acid reflux, chronic pain and altered hormone levels.